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The right board and wetsuit for your body

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How to pick the right board and wetsuit

Your body weight sets the volume you need to float and catch waves; your level decides how much of that volume to keep. A beginner wants a stable, high-volume board that catches everything; as you progress you drop volume for control and manoeuvrability.

These are recommended sizes to get you in the water — a school will fine-tune on the beach.